Make a little room for yourself on the page. LSW London Mind Notes is a therapist-created guided journal with daily prompts centred on mindfulness, gratitude and self-reflection.
The six-month undated format lets you begin when it suits you, without tying your writing to a calendar. Spend a few minutes exploring a prompt, noticing what you're grateful for or capturing the thoughts you'd like to return to.
Why You'll Love It
Guidance when you need a starting point: Daily prompts for mindfulness, gratitude and personal reflection.
Created by a therapist: A thoughtful approach to everyday journaling.
Flexible, undated format: Six months of journaling to start at your own pace.
Space to write: 224 pages of white 100gsm paper.
Made in the UK: A considered gift for a journal lover or a welcoming introduction to guided writing.
Keep Mind Notes somewhere you like to pause, alongside your favourite pen. Let a short writing session become a moment to check in with yourself, without pressure to find the perfect words.
Details: 224 pages; six-month undated format; white 100gsm paper; approximately 8.3 × 5.8 × 0.7 inches; made in the UK.
