Make space to reflect as you prepare for your baby's arrival. LSW London Mama Notes is an undated pregnancy journal designed for the third trimester, from week 28 onwards.
Across twelve weeks, daily journal prompts sit alongside birthing affirmations, hypnobirthing techniques and breathwork. Access to five recorded hypnobirthing sessions gives you another way to explore these practices in your own time.
Why You'll Love It
A space for your thoughts: Daily prompts to capture your reflections during the final weeks of pregnancy.
Flexible, undated format: Twelve weeks of journaling without fixed calendar dates.
More than a journal: Includes affirmations, mindful colouring, breathwork and a positive birthing language guide.
Support for your birthing partner: A dedicated guide to explore together.
Five hypnobirthing recordings: Access included with the journal.
Thoughtful materials: Printed in the UK using FSC-certified paper and linseed ink.
A thoughtful gift for an expectant mum, or a personal place to pause, write and prepare for the weeks ahead.
Details: 160 pages; twelve-week undated format; white 100 gsm paper; approximately 8.3 × 5.8 inches.
