A few quiet minutes can be a lovely place to start. LSW London Mind Cards bring mindfulness and self care into your everyday routine with 45 simple, therapist-designed prompts.
Explore five categories: kindness, gratitude, reflection, ritual and journaling. Each card offers a small, manageable activity, making this deck a welcoming choice whether you're new to mindfulness or looking for fresh inspiration.
Why You'll Love It
45 unique cards: A variety of prompts to explore at your own pace.
Five thoughtful categories: Make room for kindness, gratitude, reflection, ritual and journaling.
Designed by a therapist: Simple prompts with everyday self care in mind.
Easy to fit into your day: Take a few minutes for yourself without a lengthy routine.
A thoughtful gift: Presented in a lidded box for gifting or keeping close at hand.
How to use: Choose a card and spend a few minutes exploring the prompt. Keep the box beside your journal or wherever you like to pause, and build a routine that suits you.
What's included: 45 prompt cards across five categories, presented in a lidded box.
