Jok'n'Al Lite Calorie Raspberry Jam 280g

Classic Raspberry Jam. Made Lighter. Made in New Zealand.

Jok'n'Al Lite Calorie Raspberry Jam is the old favourite, reimagined for a lighter lifestyle. Made with 40% real raspberries, it delivers genuine fruit flavour with a fraction of the sugar — low calorie, diabetic friendly, gluten free, and vegan. Spread it generously on toast, scones, muffins, or anything that deserves a little raspberry love.

Why You’ll Love It

• 40% real raspberries — genuine fruit flavour
• Low calorie — approximately one quarter of the calories of regular jam
• Low sugar — diabetic friendly
• Gluten free & vegan
• Made in New Zealand

Why It’s Diabetic Friendly

Jok'n'Al replaces sucrose with a combination of polydextrose, fructose, and sucralose. Fructose has a low glycemic index (31 vs sugar’s 89), meaning it’s absorbed slowly into the bloodstream. Polydextrose adds body and texture with just 1 calorie per gram. The result is a jam that tastes like the real thing and works with a diabetic diet — not against it.

Serving Suggestions

• Spread on toast, crumpets & English muffins
• Dollop on scones with vegan cream
• Swirl through porridge or overnight oats
• Use as a filling in cakes, slices & pastries
• Stir into smoothies for a raspberry boost

Ingredients

Raspberries (40%), Water, Polydextrose, Fructose, Vegetable Gums, Food Acids, Preservative, Artificial Sweetener (955, Sucralose).

Gluten free. Vegan.