Jok'n'Al Lite Calorie Pineapple Jam 280g

Tropical Pineapple Jam. Made Lighter. Made in New Zealand.

Jok'n'Al Lite Calorie Pineapple Jam is an extra fruity, tropical spread made with 40% real pineapple — bright, sweet, and sunshine-in-a-jar, with a fraction of the sugar of regular jam. Low calorie, diabetic friendly, gluten free, and vegan. Spread it on toast, scones, or muffins, or use it as a glaze for a tropical twist on your favourite vegan dishes.

Why You’ll Love It

• 40% real pineapple — extra fruity, genuine tropical flavour
• Low calorie — approximately one quarter of the calories of regular jam
• Less than 10% sugar — diabetic friendly
• Gluten free & vegan
• Made in New Zealand

Why It’s Diabetic Friendly

Jok'n'Al replaces sucrose with a combination of polydextrose, fructose, and sucralose. Fructose has a low glycemic index (31 vs sugar’s 89), meaning it’s absorbed slowly into the bloodstream. Polydextrose adds body and texture with just 1 calorie per gram. The result is a jam that tastes like the real thing and works with a diabetic diet — not against it.

Serving Suggestions

• Spread on toast, crumpets & English muffins
• Dollop on scones with vegan cream
• Use as a glaze for tofu, tempeh or vegan ham
• Swirl through porridge, yoghurt or overnight oats
• Use as a filling in cakes, tarts & tropical slices

Ingredients

Pineapple (40%), Water, Polydextrose, Fructose, Vegetable Gums (440, 410), Food Acids (330, 296), Preservative (202), Artificial Sweetener (955).

Gluten free. Vegan.