{"product_id":"hemp-farm-hemp-hearts-500g","title":"Hemp Farm® Hemp Hearts 500g","description":"\u003ch2\u003eNature’s Most Nutritious Seed. Grown in New Zealand.\u003c\/h2\u003e\n\u003cp\u003eHemp Farm® Hemp Hearts are one of the most nutritious superfoods on the planet. Rich in edestin — the most digestible plant protein known — hemp hearts contain double the protein of chia seeds and 50% more than almonds. A complete, whole-food source of plant protein, good fats, and essential nutrients in every spoonful.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Hemp Hearts Stand Apart\u003c\/h3\u003e\n\u003cp\u003eHemp hearts deliver a rare combination of complete protein, omega fatty acids, and a broad spectrum of vitamins and minerals — all in a naturally plantbased, non-GMO seed. Sprinkle them on anything: smoothies, salads, porridge, yoghurt, or baking.\u003c\/p\u003e\n\n\u003ch3\u003eKey Nutrients \u0026amp; What They Do\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdestin Protein\u003c\/strong\u003e — the highest known levels among plants; highly digestible and bioavailable complete protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega Fatty Acids\u003c\/strong\u003e — a natural balance of omega-3 and omega-6 to support heart, brain, and inflammatory health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B1 (Thiamine)\u003c\/strong\u003e — converts carbohydrates into energy and supports nerve and muscle function. RDI: 1.2mg (men) \/ 1.1mg (women).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxine)\u003c\/strong\u003e — supports brain development, neurotransmitter production (serotonin \u0026amp; dopamine), and immune health. RDI: 1.3–1.7mg (men) \/ 1.3–1.5mg (women).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B9 (Folate)\u003c\/strong\u003e — essential for DNA formation and red blood cell production. RDI: 400µg daily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron \u0026amp; Niacin\u003c\/strong\u003e — support energy metabolism and oxygen transport.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus, Magnesium \u0026amp; Manganese\u003c\/strong\u003e — key minerals for bone health, muscle function, and energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper \u0026amp; Zinc\u003c\/strong\u003e — support immune function, wound healing, and nervous system health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eAdd 2–3 tablespoons to smoothies, salads, porridge, soups, or baked goods. Mild, nutty flavour — works with almost anything. No preparation needed; eat raw straight from the bag.\u003c\/p\u003e","brand":"Hemp Farm®","offers":[{"title":"Default Title","offer_id":47228204908798,"sku":null,"price":25.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/6537\/0110\/files\/Hemp_Farm_Hemp_Hearts_500g.png?v=1777612336","url":"https:\/\/theplantbasedpantry.co.nz\/products\/hemp-farm-hemp-hearts-500g","provider":"The PlantBased Pantry","version":"1.0","type":"link"}